Overnight Breakfast Ideas
Overnight breakfast recipes that do all the work while you sleep so you wake up to something genuinely worth eating. The prep-tonight, eat-tomorrow approach is one of the smartest morning habits you can build — everything is ready the moment you open the fridge, requiring zero effort at the most rushed point of your day. This collection features classic overnight oats in a dozen flavour variations, chia seed puddings layered with seasonal fruit, French toast casseroles assembled the night before and baked fresh in the morning, and slow-cooker porridge that wakes up as perfectly cooked as you do. Every recipe is designed to taste even better after a full night resting, making them ideal for weekly meal prep as well.
11 recipes
Gluten Free Overnight Pumpkin Chia Pudding with Maple Syrup
High ProteinVegan
10 min285 kcal8/10
Creamy Overnight Oats with Chia Seeds and Almond Butter
High ProteinMeal Prep
5 min422 kcal7/10
Overnight Egg and Vegetable Breakfast Casserole with Spinach, Peppers and Feta
High ProteinMeal Prep
20 min198 kcal7/10
High Protein Overnight Oats with Greek Yogurt and Peanut Butter
High ProteinMeal Prep
5 min430 kcal7/10
Overnight French Toast Bake with Cinnamon and Vanilla (High-Protein, Lower Sugar)
High ProteinMeal Prep
20 min280 kcal6/10
Low Calorie Overnight Steel Cut Oats with Banana and Honey
High ProteinMeal Prep
10 min290 kcal6/10
High Protein Overnight Bircher Muesli with Apple and Walnuts
High ProteinMeal Prep
10 min418 kcal6/10
Overnight Slow Cooker Cinnamon Apple Oatmeal with Flaxseed and Vanilla Protein
High ProteinMeal Prep
10 min298 kcal6/10
Make Ahead Egg and Vegetable Breakfast Casserole with Spinach, Peppers and Feta
High ProteinKeto
20 min185 kcal6/10
Overnight Baked French Toast Casserole with Brioche and Vanilla Protein Custard
High ProteinMeal Prep
20 min285 kcal5/10
Dairy Free Overnight Coconut Milk Chia Pudding with Mango
VeganMeal Prep
12 min312 kcal5/10